Vegan Special: Cooking Plant-Based
With Cold-Pressed Oils
Celebrate the goodness of vegan cooking with a flavourful twist. Discover how to make your favourite vegan recipes even more delicious, aromatic, and vibrant with TREFO Cold-Pressed Oils. From curries to stir-fries, bakes to dressings, bring out the natural richness in every plant-based creation with the purity of TREFO.
At TREFO, we believe vegan cooking isn’t just about what you skip — it’s about what you gain. Every drizzle of our cold-pressed oils captures the true essence of nature — pure, aromatic, and full of character — making your vegan meals shine brighter and taste richer, naturally.
Why Vegan Recipes with Cold-Pressed Oils
Just Work So Well
The magic of vegan recipes with TREFO Cold-Pressed Oils lies in the process — both yours and ours. Just as plant-based cooking celebrates simplicity and authenticity, our cold-pressing method preserves the natural flavour, aroma, and nutrients of seeds and nuts without using heat or chemicals.
Here’s why it’s the perfect match:
Pure flavour: TREFO Cold-Pressed Oils retain their natural aroma and depth, enhancing the taste of plant-based ingredients beautifully.
Versatile for every cuisine: Whether you’re tossing up a Thai curry, a Mediterranean salad, or an Indian sabzi, TREFO adapts seamlessly to your kitchen style.
Natural finish: The rich, smooth texture adds body and sheen to vegan dishes, bringing every element together in harmony.
Together, TREFO and your vegan creations make every meal feel fuller, deeper, and simply more enjoyable — naturally.
Exploring Global Vegan Recipes with
TREFO Cold-Pressed Oils
Plant-based doesn’t mean plain. With the right TREFO Cold-Pressed Oil, your vegan dishes can travel across continents and cuisines — each with its own unique flavour story. Here are some ideas to get your apron moving:
1. Asian Stir-Fry with TREFO Cold-Pressed Sesame Oil
Nothing beats the nutty aroma of sesame oil sizzling in a pan. When used for quick stir-fries, it coats vegetables with just the right amount of richness. Add tofu, bok choy, and a dash of soy for a simple, flavour-packed meal.
2. Indian Curries with TREFO Cold-Pressed Groundnut Oil
For that unmistakable depth and aroma, groundnut oil is a go-to in Indian kitchens. Use it to temper spices or sauté vegetables — it adds a nostalgic, earthy taste that perfectly complements dal, chana masala, or bhindi fry.
3. Vegan Baking with TREFO Cold-Pressed Coconut Oil
Swap your butter for coconut oil and experience the magic. From banana bread to cookies, this oil adds gentle sweetness and moisture, making your bakes irresistibly soft and aromatic.
4. Fusion Bowls with TREFO Cold-Pressed Sunflower Oil
For a light, neutral base, sunflower oil works beautifully. It lets the flavours of roasted chickpeas, quinoa, or grilled veggies shine through, making it ideal for modern, fusion-style vegan meals.
Each TREFO Cold-Pressed Oil brings its own personality to the plate — that’s the beauty of vegan recipes made with nature’s purest oils.
Simple Ways to Elevate Your Vegan Cooking with TREFO Cold-Pressed Oils
Creating delicious vegan recipes with TREFO Cold-Pressed Oils doesn’t require complicated techniques — just a few mindful choices:
Match oil to flavour: Sesame oil for Asian-inspired dishes, coconut oil for tropical recipes, groundnut oil for rich Indian flavours, and sunflower oil for light, modern meals.
Go low and slow: TREFO Cold-Pressed Oils retain their best qualities and natural nutrients when cooked at moderate temperatures.
Finish with flair: A final drizzle of cold-pressed oil enhances aroma, adds shine, and gives your dishes that restaurant-quality finish.
Get creative: Don’t be afraid to mix and match — a touch of groundnut oil in a sesame stir-fry or coconut oil in baked treats can surprise you in the best way.
Vegan cooking is all about creativity and balance — and with TREFO Cold-Pressed Oils, every dish becomes a celebration of pure, natural flavour.
Flavour Comes First, Always
At TREFO, we see vegan recipes made with cold-pressed oils as a celebration of flavour — not restriction. Every bottle of TREFO Cold-Pressed Oil carries the true essence of its source — the nuttiness of groundnuts, the richness of sesame, or the smooth smoothness of coconut.
Make your kitchen a space of discovery and creativity. Recreate your comfort favourites or explore global vegan dishes — all while enjoying the purity, aroma, and authenticity that TREFO Cold-Pressed Oils bring to every plant-based creation.
Celebrate the Joy of Vegan
Cooking the TREFO Way
From timeless Indian favourites to modern fusion bowls, creating vegan recipes with TREFO Cold-Pressed Oils is your invitation to cook consciously — without ever compromising on flavour or indulgence.
TREFO’s range of cold-pressed oils brings out the best in every ingredient, every time. Because vegan cooking isn’t just about what you leave out — it’s about what you add in: richness, aroma, and authentic natural taste.
So go ahead — pour, toss, sauté, and stir your way into meals that are as vibrant as they are wholesome. With TREFO Cold-Pressed Oils, every vegan dish becomes a celebration of purity, creativity, and flavour.
Made from the finest A1-grade seeds and nuts, TREFO Cold-Pressed Oils — including Groundnut, Coconut, Sesame, and Sunflower — are carefully extracted to retain their natural nutrients. Free from trans fats and cholesterol, they offer a superior culinary experience that supports both taste and well-being.
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